7 Surefire Ayurvedic Remedies for Thyroid

7 Surefire Ayurvedic Remedies for Thyroid

One should be aware of what to do and what not to avoid the growing problem of thyroid and other diseases caused by it.  Ayurveda cures the disease to a great extent.

Tension, lack of iodine in food or excessive use, in addition to the side effects of drugs, are more likely to occur if someone in the family already has a thyroid problem.  Women are more prone to this disease than men.  Due to which there is also the risk of many other diseases.  Then we will know about how this disease can be overcome by Ayurvedic remedies.

 

Ayurvedic remedy to treat thyroid

1. In this we can use the decoction of Shigru Patra, Kanchanar, Punarnava.  To use decoction, we should take 30 to 50 ml decoction on an empty stomach.

2. Apply a paste of hyacinth, ashwagandha or vibhitaki over the Guatar.  The paste is to be applied till the swelling subsides.  People suffering from the disease can also use the voice of these plants.

3. 1 teaspoon powder of flaxseed can be used in this disease.

4. Coconut oil can also be used in this disease.  Taking 1 to 2 teaspoons of coconut oil with lukewarm milk on an empty stomach twice a day is also beneficial in this disease.

5. In this disease, powder of Vibhitika, ashwagandha powder and Pushkarbun powder can also be used with 3 grams of honey or with lukewarm water twice a day.

6. Coriander water can be drunk in this disease.  To make coriander water, soak 1 to 2 teaspoons of coriander in a copper vessel in the evening with water and mash it well in the morning and filter it and drink slowly.

7. The actions of Panchakarma in this disease in which we can stream on the Shiro Abhyangam, Paad Abhyangam, Shirodhara, Vasti, Virechan, Utterana and the throat area or thyroid gland.  We can do it at home.  To reduce cow’s ghee by pouring two drops of melted butter in the nose, we get benefit in this disease.

7 Surefire Ayurvedic Remedies for Thyroid

What to do in thyroid

1. These patients should consume 1 glass of milk regularly.  If these patients want to eat fruits, then mango, mulberry, watermelon and melon can be consumed.

2. Cinnamon, ginger, garlic, white onion, thyme and strawberry leaves should be increased in food.  These patients should use coconut oil for cooking.  These patients should eat small and digestible food, can use khichdi.

3. Such patients should also take lukewarm sun 10 to 15 minutes in the morning.  In this disease, you can use Surya Namaskar, Sarvangasana, Matsyasana, Naukasana and use Anulom-Antonym and Ujjayi in the process.

7 Surefire Ayurvedic Remedies for Thyroid

What not to do in thyroid

1. The person suffering from this disease should avoid those things which are difficult to digest.

2. Do not consume too much cold, dry substances.

3. Do not use too much chili-spicy, oily, sour substances.

4. Do not use yogurt.

5. Do not use stale foods or containing added sugar.

6. In this disease, we should not use spinach, sweet potato, cabbage, cauliflower, radish, turnip, maize, soy, red meat, caffeine and refined oil.

7. Do not do too much physical work and do not engage in too much sexual activity.

By following all these things, you can control hyper thyroid to a great extent.

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